How to Choose a Yoga Mat?
Yoga is a healthy practice that focuses on tuning the mind and body, bringing holistic wellness. Unlike other workouts, Yoga is more about coming home to your body by offering necessary support and comfort. Yoga mats are essential for yoga practice as they provide support and flexibility and protect your tissues from injuries. Choosing a new Yoga mat can be a challenging task as there is a wide range of yoga mats available. In this article, You will find helpful tips to choose the perfect yoga mat for your yoga routine.
Choosing yoga mat
Yoga mat size
Yoga mats range in thickness from super thin and compact travel styles weighing only 2 lbs to cosy quarter-inch beasts weighing up to 7 lbs.
Thicker mats, or mats with additional padding, can be gentler on the joints. Yoga mats are typically 1/8 inch thick but can be up to 1/4 inch thick. If you prefer more cushioning, consider a thicker mat. If you're tall, consider your length. A standard yoga mat is 68 inches long, which may not be enough if you are tall. If you're taller than 5'6", consider a super-stretched yoga mat. Take into account any injuries. If you have knee problems, for example, you might want a thicker mat to cushion your knees.
Yoga mat material
Thicker yoga mats last longer than thin mats. Note that mats of all thicknesses last a long time, so this may not be an issue. When deciding which mat to buy, you should consider the material it is made of.
If you appreciate smooth texture above everything, a PVC mat may be a perfect option for you. And, if you want stickiness but are interested in more contemporary and eco-friendly options, Try to test a few before actual purchase. Even if they don't have the traditional "sticky" feel, some environmental-friendly yoga mats may surprise you with how much traction they provide.
Texture
The texture of your mat has an effect on your comfort. Mats are available in a number of textures, so take texture under consideration earlier than creating a decision. Stickier mats, including non-stick mats, have a rougher texture. While this may aggravate the skin, it is able to be useful in case you exercise yoga with a whole lot of severe poses. PVC mats can be the first-rate choice in case you decide on an easy mat. However, many yoga accessories shops promote green mats with an easy texture. If you need easy, non-PVC mats, look at a business enterprise with recognition for being environmentally conscious.
Budget and Ease
Yoga mats are available in all price ranges. So it is essential to consider your budget before choosing a yoga mat. If you're going to do yoga on the plane, look for a travel mat that's specifically designed to be portable. Travel mats are thin and light, lighter than traditional carpets, so it's easy to carry in your luggage. Remember that a travel rug will sacrifice some padding.
Hykes is the best place to purchase all yoga accessories. At Hykes, We offer eco-friendly, premium quality accessories that facilitate comfort and last longer.
